Darlene Ifill-Taylor M.D, FAPA Sep 242 min10 Ways to Turn Your Frown Upside DownStruggling a little bit to keep your chin up? Not looking forward to your day? Experiencing low energy and high stress? Whatever is...
.Feb 71 minBlack Charlotteans Who Are Shaping Our CityQCity Metro is an independent, online service whose mission is to provide news, information and commentary from a Black perspective....
.Sep 26, 20221 minTaking a New ApproachWe are creatures of habit. Doing what we’ve always done feels comfortable to us and we gravitate towards it. I’m not against this, as I’m...
.Aug 22, 20223 minIt's That Time Of Year - Seasonal Affective DisorderWhether you’re one of my patients, or you’re someone who only knows that something happens to your mood every fall and winter, it’s time...
.Jul 14, 20221 minInspiration and EncouragementHear from Dr. Ifill-Taylor as she is interviewed about her book filled with practical and meaningful advice called, “Get Well! Making the...
.Mar 8, 20221 minWe Support Ukraine 'On Our Feet'Three Strand Wellness is pleased to support Ukraine by purchasing socks for our staff, and the proceeds are going to support Ukraine. The...
Darlene Ifill-Taylor M.D, FAPA Mar 7, 20222 minWhen You Strive, You GrowDictionary.com defines the word Strive as “to exert oneself vigorously; try hard” and “to make strenuous efforts toward any goal”. What...
Darlene Ifill-Taylor M.D, FAPA Jan 17, 20221 minWellness Wisdom #1It’s a new year. Time to take a deep cleansing breath and get ready to deliver what you’ve been carrying within you. It may be a book, a...