Hear from Dr. Ifill-Taylor as she is interviewed about her book filled with practical and meaningful advice called, “Get Well! Making the Wellness of Your Mind, Body and Spirit a Priority,” available on Amazon Books and at Three Strand Wellness. "Get Well" offers inspirations and encouragements, establishing the practice of self-care in your life.  A great book to share!

Listen to our podcasts

COVID 19 - A Survivor's StoryWellness Chats with Dr. Ifill-Taylor

Wellness In The News

(view the links below)

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WBTV “It’s like you have a new lease on life.” Woman battling 20-year depression finds relief from little-known treatment

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WCCB TV Charlotte Interview: Postpartum Awareness

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WBTV Surviving Postpartum Depression and Anxiety

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WBTV National Day of Unplugging

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WCCB TV Charlotte Interview: Anxiety and Children

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Spectrum News - NC and NY Interview: Transcranial Magnetic Stimulation (TMS)

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Charlotte Observer Interview: TMS

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Call 98O.938.5OO1

Open Monday Through Friday by Appointment

If you are experiencing an emergency, please proceed to your nearest emergency room or call 911.
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Three Strand Wellness is now a proud monthly supporter of  Community Matters Café, an extension program of Charlotte Rescue Mission, an addiction recovery program that offers its  recovery program free of charge. 

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We are proud to be a ongoing supporter of Loaves and Fishes, fighting food insecurities for our neighbors through 41 food banks in the area.