TREATING ANXIETY, DEPRESSION, & STRESS
"We care for people who care for people."
TMS TREATMENT | SPRAVATO® TREATMENT
MEDICATION MANAGEMENT | THERAPY
YOGA | MEDITATION | MASSAGE
STRENGTHEN YOUR MIND | BODY | SPIRIT
Three Strand Wellness provides you with mental health support and treatment using an Integrative Psychiatric approach. That means your over all wellness - mental, physical, occupational, social, and spiritual are all reviewed in our approach to your wellness. We offer medication management, psychotherapy, interventional psychiatry (TMS and Spravato), as well as yoga, meditation, massage, spirituality, evaluation for nutritionist referrals. and referrals for physical training. We examine your whole health to help make you whole again.
While we accept patients from all walks of life, we are particularly focused to those of you in the role of taking care of others - Healthcare Workers, Physicians, Nurses, Educators, Caregivers, First Responders, Police, Firefighters, Clergy, and Executives. Too often, people in these roles tend to postpone or neglect caring for themselves.
If any part of you is hurting, (Physical, Mental, or Spiritual), your general health and wellness is impacted. Your total wellness requires attention to your total self. Each of our specialists help you focus on self-care with integrative, holistic health in mind and with attention to all of the parts of you.
Three Strand Wellness was created to help you integrate
all of what makes you beautiful.
Drug Resistant Depression
Obsessive Compulsive Disorder
Nasal Ketamine (Spravato®)
Yoga & Meditation
Treatment at Three Strand Wellness uses an Integrative Psychiatry approach which includes psychiatric medication management for depression and anxiety disorders, but also incorporates holistic wellness approaches. For example, we may recommend Ashwaghanda for anxiety and meditation for stress management
Individual, Couples Therapy, and Family Therapy
Evaluation for treatment of medication-resistant depression & OCD using Transcranial Magnetic Stimulation (TMS)
Psychoactive treatments like Psilocybin and Ketamine (Spravato®) have been shown to treat depression.While Psilocybin and other psychedelics are not yet available in our practice, but we are seeing excellent results with Nasal Ketamine (Spravato®)
Massage for general wellness, stress management and pain
Yoga & Meditation for stress/anxiety management and overall wellness
Nutrition education, support, evaluation and referrals
Referrals for personal physical training
We encourage individual self-care and provide a facility to treat and prevent burnout,
diminish mental health stigma, and support the overall health of our community.
Gabrielle Taylor is promoted to our NEW Spravato Coordinator and Treater
We are pleased to announce that Gabrielle Taylor has become our new Spravato Coordinator and Treater. Gabrielle previously worked as office support, but has completed the training completed training to coordinate Spravato treatment under the supervision of Dr. Ifill-Taylor. We're excited to have her in this role!
Dr. Ifill-Taylor Named "40 Over 40" Award Recipient
The Charlotte Ledger, a collection of digital publications featuring news and insights delivered by experienced local journalists, has named Dr. Darlene Ifill -Taylor as one of their “40 Over 40” award recipients for 2023. The recognition is for Charlotteans aged 40 and up who are making big contributions to the region in charities, businesses, schools, healthcare, and more. Read more about Dr. Ifill -Taylor and the other “40 Over 40” recipients for 2023 here.
Interventional Psychiatry at Three Strand Wellness
As an interventional psychiatry practice, we have installed state-of-the-art Transcranial Magnetic Stimulation (TMS) equipment manufactured by the leader in the industry - NeuroStar®. Now you can experience treatment for drug resistant depression and OCD in our comfortable and convenient office.
Spravato® is Available at Three Strand Wellness
Three Strand Wellness is excited to offer Spravato® (nasal Esketamine spray) for adults with treatment resistant depression. Spravato is at the forefront of therapies, and is being praised for its effectiveness by professionals and the media alike. Spravato regulates feelings of happiness and sadness, and is initially given twice a week for four weeks and less frequently in maintenance doses, Ask us more about Spravato®.
Darlene Ifill-Taylor Named As "One Of The Black Charlotteans Who Are Shaping the City"
Each February, QCity Metro celebrates Black History Month by acknowledging 28 Charlotte residents who have made our city a better place to live, work and play. QCity Metro is an independent, online service whose mission is to provide news, information and commentary from a Black perspective.
MEET DARLENE IFILL- TAYLOR, MD
"We feel strongly that your total wellness requires attention to your total self."
Darlene Ifill-Taylor, MD, FAPA,
Founder, Medical Director, Psychiatrist
Dr. Ifill-Taylor created Three Strand Wellness with a great passion for helping people discover an integrated approach to wellness, both mental and physical.
She endows Three Strand Wellness's integrated wellness approach with extensive expertise in Interventional Psychiatry, medication management, TMS for drug-resistant depression and OCD, Spravato®, and wellness coaching. She specializes in Postpartum Depression, MDD, PTSD, women’s issues, as well as mental health treatment of young adults, adults, couples/groups, and individuals,
With over 20 years of experience, Dr. Ifill-Taylor continues to successfully treat individuals striving for improved communication and mutual understanding with their chosen partner. She finds the work gratifying and feels called to it. Dr. Ifill-Taylor treats couples for premarital, marital and what she calls "post-marital therapy" for those who are divorced but co-parenting children.
Dr. Ifill-Taylor has authored a helpful book with practical and meaningful advice called, “Get Well! Making the Wellness of Your Mind, Body and Spirit a Priority,” available on Amazon Books and at Three Strand Wellness.
This book is an easy read that takes the you through steps that can improve your life - mentally, physically, and spiritually. "Get Well" offers inspirations and encouragements, establishing the practice of self-care in your life. A great book to share!
COVID 19 Information
We encourage patients to get COVID 19 vaccinations and boosters. If you are not vaccinated, you will be required to wear a mask while in our offices to support a safe environment.
FOR YOUR SAFETY
Medical grade air purification is used throughout our office. Coronavirus exists at 0.125 microns, and our air filtration system eliminates viruses and other particles down to 0.06 microns. We also follow CDC guidelines for sanitizing surfaces before and after each appointment.