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We care for people who care for people."



Successful Girl

Three Strand Wellness is a calming, convenient place for Mental Health support, Yoga, Meditation, Massage Therapy, and more…

While we accept patients from all walks of life, we are particularly focused to those of you in the role of taking care of others - Healthcare Workers, Physicians, Nurses, Teachers, Caregivers, First Responders, Police, Firefighters, Clergy, and Parents. Too often, we find that people we find that people in these roles tend to postpone or neglect caring for themselves. 

Your total wellness requires attention to your total self. Each of our specialists help you focus on self-care with integrative, holistic health in mind and with attention to all of the parts of you. If any part of you is hurting, (Physical, Mental or Spiritual), your general health and wellness is impacted.

Three Strand Wellness was created to help you integrate all of what makes you beautiful.

Wellness Services

Individual / Couples
TMS Therapy
Drug Resistant Depression  Obsessive Compulsive Disorder
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Yoga & Meditation
  • Therapy and medication management for depression, anxiety, post-partum mood disorders, OCD, and more

  • Treatment of  depression, anxiety, and mood disorders specifically for Veterans/Active Duty Military, Healthcare Workers, and First Responders

  • Individual and Couples Therapy

  • Evaluation for treatment of medication-resistant depression & OCD using Transcranial Magnetic Stimulation (TMS)

  • Evaluation for Spravato (nasal Esketamine), used for medication and TMS resistant depression

  • Massage for wellness and stress management. Appointments available Tuesday-Friday,  9AM-4PM.

  • Yoga & Meditation for stress/anxiety management and overall wellness

  • Nutrition education and support 

​We encourage individual self-care and provide a facility to treat and prevent burnout,

diminish mental health stigma, and support the overall health of our community.

Telehealth and in-person appointments are available by appointment.
For an appointment, call or click the button at the top of the page. 


COVID 19 Information

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We encourage patients to move forward with vaccination and booster shots. If you are not vaccinated, you will be required to wear a mask while in our offices to support a safe environment.

Thank you.


Medical grade air purification is used throughout our office. Coronavirus exists at 0.125 microns, and our air filtration system eliminates viruses and other particles down to 0.06 microns. We also follow CDC guidelines for sanitizing surfaces before and after each appointment.

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Dr. Ifill-Taylor Named "40 Over 40" Award Recipient

The Charlotte Ledger, a collection of digital publications featuring news and insights delivered by experienced local journalists, has named Dr. Darlene Ifill -Taylor as one of their “40 Over 40” award recipients for 2023. The recognition is for Charlotteans aged 40 and up who are making big contributions to the region in charities, businesses, schools, healthcare, and more. Read more about Dr. Ifill -Taylor and the other “40 Over 40” recipients for 2023 here.


Three Strand Wellness now offers TMS Treatments On Site

We have installed state-of-the-art Transcranial Magnetic Stimulation (TMS) equipment manufactured by the leader in the industry - NeuroStar®. Now you can experience treatment for drug resistant depression and OCD conveniently in our office.


Spravato® is Now Available at Three Strand Wellness

Three Strand Wellness is excited to offer Spravato® (nasal Esketamine spray) for adults with treatment resistant depression. Spravato is at the forefront of therapies and is being praised for its effectiveness by therapy professionals and the media alike. Spravato regulates feelings of happiness and sadness, and is initially given twice a week for our weeks, then less frequently in maintenance doses,

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Darlene Ifill-Taylor Named As "One Of The Black Charlotteans Who Are Shaping the City"

Each February, QCity Metro celebrates Black History Month by acknowledging 28 Charlotte residents who have made our city a better place to live, work and play. QCity Metro is an independent, online service whose mission is to provide news, information and commentary from a Black perspective.


Salina Virola is your new TMS Coordinator

Salina  joins our Wellness team as our TMS Coordinator after serving as a TMS treater in her last job, where she also worked with Dr. Ifill-Taylor. Patients find Salina to be warm, caring and technically excellent. Salina will be continuing her education to become a LCMHC in the future and we are pleased to have her join our team.


Anesha Reid brings her skills & experience to Three Strand Wellness

Anesha has joined our Wellness Team as our Spravato Coordinator. With expertise as a Registered Medical Assistant and Spravato treater with Dr. Ifill-Taylor for several years, we are excited to have her coordinate our Spravato program. Anesha’s kind spirit and attention to detail are two of the many strengths Anesha brings to our patients and clients.

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New Health & Wellness Products

Three Strand Wellness is proud to offer Body Brilliancy skin products for your wellness. Body Brilliancy Body Butter has been wonderfully reviewed by our clients and staff. All ingredients are certified organic, ethically sourced, vegan, biodegradable, and are hexane and phthalate-free. The fragrance choices are fantastic and your skin will love it!

40 Over 40


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"We feel strongly that your total wellness requires attention to your total self."

Darlene Ifill-Taylor, MD, FAPA, 

Founder,  Medical Director, Psychiatrist

Dr. Ifill-Taylor created Three Strand Wellness with a great passion for helping people discover an integrated approach to wellness, both mental and physical.


She brings to Three Strand Wellness extensive experience in medication management, TMS for drug-resistant depression and OCD, Spravato®, and wellness coaching. She specializes in Postpartum Depression, MDD, PTSD, Women’s issues, as well as Young Adults, Adults, Group and Individual Therapy,

With over 20 years of experience working with couples, Dr. Ifill-Taylor continues to successfully treat individuals striving for improved communication and mutual understanding with their chosen partner. She finds the work gratifying and feels called to it. Dr. Ifill-Taylor treats couples for premarital, marital and what she calls "post-marital therapy" for those who are divorced but co-parenting children.

Named as one of the "28 Charlotteans Who are Shaping Our City"
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Named as one of "40 Over 40" Charlotteans  who are making big contributions to the region
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Dr. Ifill-Taylor has authored a helpful book with practical and meaningful advice called, “Get Well! Making the Wellness of Your Mind, Body and Spirit a Priority,” available on Amazon Books and at Three Strand Wellness. 

This book is an easy read that takes the you through steps that can improve your life - mentally, physically, and spiritually. "Get Well" offers inspirations and encouragements, establishing the practice of self-care in your life. A great book to share!


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Suite 360  | 1515 Mockingbird Lane  |  Charlotte, North Carolina 28209

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