It’s a new year. Time to take a deep cleansing breath and get ready to deliver what you’ve been carrying within you. It may be a book, a song, a program you’ve wanted to start. It may be your exercise regimen, (for real this time), getting fit-emotionally or physically, commitment to therapy, taking that class, getting that job, joining that group or finishing school. It may be improving your relationships with others, or with yourself. Whatever your intentions are this year,